Self-Improvement Meets Star Trek

Self-Improvement Meets Star Trek Brainwave Entrainment has been around since the advent of meditation, using drumbeats and tones to help induce trance-like states. Only in the past few decades has it been discovered why a steady, rhythmic beat produces this state. And they gave it a name-Brainwave Entrainment. In the same way that a guitar will vibrate when you lean it against a speaker, your brain picks up vibrations and synchronizes with them from the rhythmic tones you hear. This can be g