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Wednesday, June 25, 2008

Running in rhythm: Measuring the effect of music on competitive runners

Recent Case Western Reserve University graduate and All-American track champion's research shows running to music does not lower exertion levels If it's true that music calms the savage in us, it stands to reason that it should have the same effect on competitive runners, right? Not according to a recent research project conducted at Case Western Reserve University. Acknowledging how the synchrony of motion and music has a positive effect on the enjoyment of repetitive activities, Esther

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