Turn Your Distractions Off For At Least Two Hours a Day

Email, Cell Phones, RSS, Podcasts, Twitter, Plurk, Facebook, Myspace, Flickr. There are too many things these days to distract you from actually getting work done at work. Some companies have shutdown access to some of the above mentioned service, and although I feel this is a drastic measure it does speak to the point that there are too many distractions during the day and companies are worrid. I have found that during the work day I need to have "silent times" where I turn off all of the ab